Category Archives: Training

What Can I Do for My Plantar Fasciitis?

With plantar fasciitis, the tissue on the bottom of your foot gets inflamed and makes the bottom of your heel or the bottom of your foot hurt. It happens a lot with runners and people who have flat feet, high arches, are overweight, or who are on their feet a lot. It can take 6-12 […]

Categories: Training
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